zucchini 4 results

Oil-Free ‘Hummus’ (Garbanzo Smash) with Roasted, Skewered Veggies

Have you ever found yourself holding a single zucchini, summer squash, onion, and a handful of mushrooms while thinking 'How can I stretch this to feed the family'? Solution: Set that fancy toaster oven to 350 degrees F.; wash and slice your vegetables; then, skewer them for roasting! While ...

Incredible Oil-Free, GF, Salt-Free, Dehydrated Zucchini Chips

Guilt-free snacking at its finest! These flavorful, enriched crisps are perfect for those of us (ME!) who have a weakness for chips, yet are trying to reduce or eliminate oils. There are multitudes of seasoning options, but this particular -delicious- blend offers high levels of B-vitamins and ...

Raw Vegan GF Zoodles Puttanesca-variation

A trip to Italy may not be feasible today, but in under 15 minutes time, you can imagine yourself there while consuming this amazing bursting-with-nutrients Puttanesca variation, shown here with ‘zoodles’ (zucchini noodles). I have a simple $5 hand-noodling tool for vegetables, which makes ...

Stuffed Zucchini

I will list the ingredients I used in this photo, but please adjust to use up what you have on hand! This all vegan, oil-free baked zucchini recipe features: minced garlic, roughly sliced white onion, mushroom, spinach, two sliced okra that I grabbed from the garden, my favorite Asian market staple ...