vegan snack 3 results

Garlic-Rubbed Brussels With Chipotle Chile Pepper

From Medical News Today, a single serving of Brussels sprouts can provide a full day's supply of vitamin C and vitamin K (Ware, 2018). They're also rich in fiber, are sulfur-containing, and packed with glucosinolates (a phytonutrient) which may help combat cancer (Johnson, 2002). What's best of ...

Incredible Oil-Free, GF, Salt-Free, Dehydrated Zucchini Chips

Guilt-free snacking at its finest! These flavorful, enriched crisps are perfect for those of us (ME!) who have a weakness for chips, yet are trying to reduce or eliminate oils. There are multitudes of seasoning options, but this particular -delicious- blend offers high levels of B-vitamins and ...

Blueberry Weight Maintenance

While I’m not a huge fan of fruit (for no other reason than I fortunately seem to have been born without a ‘sweet-tooth’) my opinion takes a turn if you present it to me in a frozen state! My family and I LOVE to nibble on frozen fruits: grapes (ahem…which may or may not occasionally ...