spinach 6 results

Love Casserole With Variations

Anyone who understands the nightshade vegetable struggle will appreciate this belly-friendly dish! Enjoy sharing this with those you adore (even if that's only you!), because nothing spells an evening of love like s-m-o-o-t-h d-i-g-e-s-t-i-o-n! if you do not struggle with legume bloat, then ...

Poblano Onion Enchiladas GF, Vegan, DELICIOUS

One of my food fantasies may or may not involve endless trays of these enchiladas served ocean-side on a tropical beach with a coconut beverage and someone else cleaning up the mess! Ah...I digress... But, once you try this vegan variation, you could find yourself dreaming of your next opportu...

Colossal 3-Bean Salad with Parsley

There are times when super-women of the world must accept that we can't 'do it all', and today was one of those moments. While still wanting to provide my family and myself with incredible nourishment, I blended pre-made, store-bought 3-bean salad and vegan olive tapenade with additional goodness. ...

20-minute, Kid-Friendly Luau Feast, inspired by a tropical getaway!

THIS IS A MEGA-FAST MEAL TO PREPARE! It’s visually stunning and encourages little ones to eat their fruits and veggies! AS ALWAYS- PREPARE IN PORTIONS TO FEED YOUR CROWD AND PREFERENCES! Add more or less of an item to use what’s on hand to minimize waste.

Stuffed Zucchini

I will list the ingredients I used in this photo, but please adjust to use up what you have on hand! This all vegan, oil-free baked zucchini recipe features: minced garlic, roughly sliced white onion, mushroom, spinach, two sliced okra that I grabbed from the garden, my favorite Asian market staple ...

Vegan Pumpkin Chili

Having a father and sister who were allergic to tomatoes, I should be thankful that I don’t have a full-blown anaphylactic reaction when I ingest them. However, I am definitely sensitive (to tomatoes, nightshades, legumes, allergic to eggs…rolling eyes, but thankful the ‘egg thing’ led me ...