snack 5 results

“Tuna” Salad, 100% Veganized, Oil-free, GF,

Oh, how delicious while saving the fishes! ;) This recipe I created for a mock tuna salad utilizes Dulse flakes. Dulse is a sea vegetable and offers the 'fishy' flavor many people enjoy in their tuna. I can admit it's been so many years since I last tasted a seafood product, that I may not ...

Papaya Popsicles

What an ideal summer refreshment-a custom frozen treat! (While I want to restate that I have zero affiliation with any brands or companies, may I highly recommend 'Zipzicles' BPA-FREE, recyclable bags for your homemade delicacies!) Sometimes the warm summer weather encourages our produce to ...

Rich.Delicious.Olive.Hummus.

I have rarely met a hummus I didn't like. This garbanzo-based condiment is a household staple because of its flavor-enchancing ability (and also because it's so easy to make)! While I encourage you (ALWAYS!) to play with each of my recipes and customize the portions and add-ins to your personal ...

“Taco Middles”, EXTREMELY Budget-Friendly!

Taking on the myth that nutritious food is too expensive! Two pounds of dry pinto beans, $1.29. After soaking overnight, I slow cooked them on high for 5 hours with red onion, jalapeño, a TB of grapeseed oil and iodized salt ( to taste). After they were softened, I drained and mashed them. Pi...

WATERMELON SALSA!

This WATERMELON SALSA is the greatest thing to meet a tortilla chip since the invention of guacamole. This SIMPLE, scrumptious summer treat is satisfying all on its own too- just dish some into a bowl and eat with your favorite utensil. I’ve also been known to puree this concoction into a ...