red onion 7 results

Incredible Oil-Free, GF, Salt-Free, Dehydrated Zucchini Chips

Guilt-free snacking at its finest! These flavorful, enriched crisps are perfect for those of us (ME!) who have a weakness for chips, yet are trying to reduce or eliminate oils. There are multitudes of seasoning options, but this particular -delicious- blend offers high levels of B-vitamins and ...

Basil Bean Salad

Even though the old paradigm of 'vegans/vegetarians/hippes' only eat salads has long been proven inaccurate, sometimes I CRAVE a salad-even in the winter months! The fresh basil in this salad is KEY! It's refreshing, energizing, and leaves you feeling pleasantly 'light' after your meal. This ...

CORN SUMMER SALAD

Simple, satisfying, refreshing corn salad makes the perfect dish to bring to a picnic; or enjoy as a topping to almost any Mexican food dish you make, such as tacos, nachos, enchiladas, or burritos. It's a flavorful burst that offers antioxidants, vitamin C, iron, and Vitamin A. Eat well without ...

Poblano Onion Enchiladas GF, Vegan, DELICIOUS

One of my food fantasies may or may not involve endless trays of these enchiladas served ocean-side on a tropical beach with a coconut beverage and someone else cleaning up the mess! Ah...I digress... But, once you try this vegan variation, you could find yourself dreaming of your next opportu...

UNchicken Salad! Vegan Chickpeas With Hickory Smoked Salt!

People often ask me why I don't support the purchase of electrolyte-replenishing beverages and I usually answer with a 20-minute list of reasons. To summarize: when you need natural replenishment after a good sweat-inducing workout, I often suggest a soak in the tub with magnesium-rich epsom salts. ...

Raw Vegan GF Zoodles Puttanesca-variation

A trip to Italy may not be feasible today, but in under 15 minutes time, you can imagine yourself there while consuming this amazing bursting-with-nutrients Puttanesca variation, shown here with ‘zoodles’ (zucchini noodles). I have a simple $5 hand-noodling tool for vegetables, which makes ...

“Taco Middles”, EXTREMELY Budget-Friendly!

Taking on the myth that nutritious food is too expensive! Two pounds of dry pinto beans, $1.29. After soaking overnight, I slow cooked them on high for 5 hours with red onion, jalapeño, a TB of grapeseed oil and iodized salt ( to taste). After they were softened, I drained and mashed them. Pi...