fast 5 results

The Falafel Fiesta Bowl

The Falafel Fiesta is a party on a plate! Super simple, delicious, and highly nutritious! The tortured home scenario: you're already feeling hunger pangs (you have just minutes until you are broken to the point of grabbing every junk-food within an arms length and shoving it into your mouth), ...

Island Cabbage with Coconut and Basil

I am not currently on an island, but am dreaming of a trip to: Tahiti, Bora Bora, Japan, and Fiji simultaneously, while enjoying the blend of flavors which are prevalent in dishes from those locations. I could go on and on about the deliciousness (the traditional balance of: sweet, salty, ...

Happy Belly Rice (GF, Oil-Free, Vegan, Delicious)

This aromatic meal is a perfect weeknight, one-pot-stop to please everyone at the table! If you struggle with digestion (please, do not drag me into the vegan war surrounding [my hero] Dr. T. Colin Campbell's response to Dr. Gundry's 'The Plant Paradox' stating lectins are the cause), you ...

Appetizer Romaine Boats

These appetizer boats of romaine hearts are PACKED with flavor! Homemade hummus is placed down the center, topped with fresh dill, cilantro, green onion, and red bell pepper strips. Simple, satisfying, and DELICIOUS! CRUNCHY, COOLING, HEALTHY, CHOC-FULL OF FLAVOR AND ANTIOXIDANTS!

GF Vegan Basil and Olive Spaghetti

The adults appreciate the crunch. The Celiac-strugglers appreciate that it’s gluten-free; the vegans appreciate that it’s completely absent of animal products! That beautiful ‘cheese’ on top is purely a blend of raw cashews and dried garlic with a dash of salt. I topped it with a lycopene...