Oil-Free ‘Hummus’ (Garbanzo Smash) with Roasted, Skewered Veggies
Have you ever found yourself holding a single zucchini, summer squash, onion, and a handful of mushrooms while thinking 'How can I stretch this to feed the family'?
Set that fancy toaster oven to 350 degrees F.; wash and slice your vegetables; then, skewer them for roasting!
The Falafel Fiesta Bowl
The Falafel Fiesta is a party on a plate! Super simple, delicious, and highly nutritious!
The tortured home scenario: you're already feeling hunger pangs (you have just minutes until you are broken to the point of grabbing every junk-food within an arms length and shoving it into your mouth), ...
Island Cabbage with Coconut and Basil
I am not currently on an island, but am dreaming of a trip to: Tahiti, Bora Bora, Japan, and Fiji simultaneously, while enjoying the blend of flavors which are prevalent in dishes from those locations.
I could go on and on about the deliciousness (the traditional balance of: sweet, salty, ...
Fiber-Rich Coconut Poblano Corn Cake (GF)
This tasty balance finishes with just a touch of spice over the delicate deliciousness of a textured sweet corn pie!
One bowl to mix and one pie plate for baking means fast preparation with minimal hands-on time, as well as easy clean-up.
We add chia to MOST of our baked goods and this dish ...
Horseradish and Dill Baby Potatoes
I realize there are not many ways to mess up a potato. However, the enhancing aromatic blend of this recipe sends these little beauties from side dish to star-of-the-show! DELICIOUS and 5 minutes hands-on! Let them roast for about one hour.