vegan side dish 24 results

Radish is the New Redskin (Coining that, as of now!) ;)

So, I didn't believe it, when my Paleo/Keto cousin, Sarah, told me radishes are all the hit for potato-swappers who are trying to reduce carbohydrate intake. Yes, I rolled my eyes. But... I had to try it for myself. Um, baked radishes taste incredibly similar to baked potatoes. Boiled ...

Happy Belly Rice (GF, Oil-Free, Vegan, Delicious)

This aromatic meal is a perfect weeknight, one-pot-stop to please everyone at the table! If you struggle with digestion (please, do not drag me into the vegan war surrounding [my hero] Dr. T. Colin Campbell's response to Dr. Gundry's 'The Plant Paradox' stating lectins are the cause), you ...

Love Casserole With Variations

Anyone who understands the nightshade vegetable struggle will appreciate this belly-friendly dish! Enjoy sharing this with those you adore (even if that's only you!), because nothing spells an evening of love like s-m-o-o-t-h d-i-g-e-s-t-i-o-n! if you do not struggle with legume bloat, then ...

“Tuna” Salad, 100% Veganized, Oil-free, GF,

Oh, how delicious while saving the fishes! ;) This recipe I created for a mock tuna salad utilizes Dulse flakes. Dulse is a sea vegetable and offers the 'fishy' flavor many people enjoy in their tuna. I can admit it's been so many years since I last tasted a seafood product, that I may not ...

Pizza-Flavored Spaghetti Squash

Since I've posted several other spaghetti squash recipes, I won't dwell on the beauty and nutrient profile of this meal. I'll remind busy people that it's one of the fastest, most satisfying, aromatic, and texture-rich meals out there! This version took a total of 20 minutes, start to finish. ...

Pinto and Nut Cheese Stuffed Poblanos, The Next Episode

Many people have expressed to me that the most challenging part of going plant-based is giving up dairy. Fortunately, for people who enjoyed dairy, the plethora of nut-based cheeses available at most markets helps smooth the transition. A bonus lies in the nutrient profile of nuts over cow's milk ...

Basil Bean Salad

Even though the old paradigm of 'vegans/vegetarians/hippes' only eat salads has long been proven inaccurate, sometimes I CRAVE a salad-even in the winter months! The fresh basil in this salad is KEY! It's refreshing, energizing, and leaves you feeling pleasantly 'light' after your meal. This ...

Fiber-Rich Coconut Poblano Corn Cake (GF)

This tasty balance finishes with just a touch of spice over the delicate deliciousness of a textured sweet corn pie! One bowl to mix and one pie plate for baking means fast preparation with minimal hands-on time, as well as easy clean-up. We add chia to MOST of our baked goods and this dish ...

CORN SUMMER SALAD

Simple, satisfying, refreshing corn salad makes the perfect dish to bring to a picnic; or enjoy as a topping to almost any Mexican food dish you make, such as tacos, nachos, enchiladas, or burritos. It's a flavorful burst that offers antioxidants, vitamin C, iron, and Vitamin A. Eat well without ...

Baked Butternut, S-T-R-E-T-C-H your meals and your budget!

This post is less of a specific recipe and more of an inspirational, budget-friendly writing. I hear SO OFTEN 'eating healthy is too expensive' (yes, I reply with the healthcare bill comparison of NOT eating well!). The truth is, eating healthy OUT of your home may be expensive, but I am extrem...