vegan dinner 34 results

Low-Lectin Love Casserole

Anyone who understands the nightshade vegetable struggle will appreciate this 'low-lectin diet' friendly dish! Enjoy sharing this with those you adore (even if that's only you!), because nothing spells an evening of love like s-m-o-o-t-h d-i-g-e-s-t-i-o-n! While it's tempting to add beans ...

“Tuna” Salad, 100% Veganized, Oil-free, GF,

Oh, how delicious while saving the fishes! ;) This recipe I created for a mock tuna salad utilizes Dulse flakes. Dulse is a sea vegetable and offers the 'fishy' flavor many people enjoy in their tuna. I can admit it's been so many years since I last tasted a seafood product, that I may not ...

Pizza-Flavored Spaghetti Squash

Since I've posted several other spaghetti squash recipes, I won't dwell on the beauty and nutrient profile of this meal. I'll remind busy people that it's one of the fastest, most satisfying, aromatic, and texture-rich meals out there! This version took a total of 20 minutes, start to finish. ...

Pinto and Nut Cheese Stuffed Poblanos, The Next Episode

Many people have expressed to me that the most challenging part of going plant-based is giving up dairy. Fortunately, for people who enjoyed dairy, the plethora of nut-based cheeses available at most markets helps smooth the transition. A bonus lies in the nutrient profile of nuts over cow's milk ...

Steamed Veggies With Coconut and Kefir Lime Black Rice

This is one of the EASIEST meals to prepare, as well as one of the most pleasurable meals to enjoy, in my opinion. It begs for a beach and sunshine, but also helps ward off cabin fever in the off-season. You can use this recipe as a base for added sauces such as: soy, sweet-and-sour, peanut ...

ROASTED GARLIC STUFFED POBLANOS WITH AVOCADO

Simplistic perfection. Using poblanos for this meal and adding a sprinkle of Guajillo-chili chocolate evokes memories of mole sauce simmering for hours...ahhhhhh. I used TAZA Vegan chocolate, though we are not affiliated in any way, I encourage you to try their organic, direct trade, ...

Leek with Potato Soup (mild and kid-friendly)

When my children have been stricken by a cold, a traditional 'noodle soup' has never been the answer for healing in our home. My eldest always asks for my infamous jalapeño 'posole' (recipe will be shared in the near future) and my youngest asks for a simple vegetable soup with lots of ...

Basil Bean Salad

Even though the old paradigm of 'vegans/vegetarians/hippes' only eat salads has long been proven inaccurate, sometimes I CRAVE a salad-even in the winter months! The fresh basil in this salad is KEY! It's refreshing, energizing, and leaves you feeling pleasantly 'light' after your meal. This ...

Spaghetti Squash with Olive Bruschetta GF

Looking for a new way to serve your squash 'noodles'? This combo is dynamite! Continuing with the Italian theme of 'pasta' dishes, I felt using an olive bruschetta would be a great replacement for marinara sauce-based toppings. Plants are so beautiful and colorful. This is a great dish to show ...

Oil-Free, GF, Vegan Sweet Potato/ Avocado/ Hickory Salt Chili

BRING ON WINTER! It's a great excuse to make this warm, comforting, DELICIOUS chili! This may be the very first time I've ever NOT added jalapeños to a chili, but I focused on making this dish kid-friendly, too. Feel free to up the heat with the addition of green or red chilies of your choice! ...