vegan dinner 38 results

The Falafel Fiesta Bowl

The Falafel Fiesta is a party on a plate! Super simple, delicious, and highly nutritious! The tortured home scenario: you're already feeling hunger pangs (you have just minutes until you are broken to the point of grabbing every junk-food within an arms length and shoving it into your mouth), ...

Island Cabbage with Coconut and Basil

I am not currently on an island, but am dreaming of a trip to: Tahiti, Bora Bora, Japan, and Fiji simultaneously, while enjoying the blend of flavors which are prevalent in dishes from those locations. I could go on and on about the deliciousness (the traditional balance of: sweet, salty, ...

Happy Belly Rice (GF, Oil-Free, Vegan, Delicious)

This aromatic meal is a perfect weeknight, one-pot-stop to please everyone at the table! If you struggle with digestion (please, do not drag me into the vegan war surrounding [my hero] Dr. T. Colin Campbell's response to Dr. Gundry's 'The Plant Paradox' stating lectins are the cause), you ...

Love Casserole With Variations

Anyone who understands the nightshade vegetable struggle will appreciate this belly-friendly dish! Enjoy sharing this with those you adore (even if that's only you!), because nothing spells an evening of love like s-m-o-o-t-h d-i-g-e-s-t-i-o-n! if you do not struggle with legume bloat, then ...

“Tuna” Salad, 100% Veganized, Oil-free, GF,

Oh, how delicious while saving the fishes! ;) This recipe I created for a mock tuna salad utilizes Dulse flakes. Dulse is a sea vegetable and offers the 'fishy' flavor many people enjoy in their tuna. I can admit it's been so many years since I last tasted a seafood product, that I may not ...

Pizza-Flavored Spaghetti Squash

Since I've posted several other spaghetti squash recipes, I won't dwell on the beauty and nutrient profile of this meal. I'll remind busy people that it's one of the fastest, most satisfying, aromatic, and texture-rich meals out there! This version took a total of 20 minutes, start to finish. ...

Pinto and Nut Cheese Stuffed Poblanos, The Next Episode

Many people have expressed to me that the most challenging part of going plant-based is giving up dairy. Fortunately, for people who enjoyed dairy, the plethora of nut-based cheeses available at most markets helps smooth the transition. A bonus lies in the nutrient profile of nuts over cow's milk ...

Steamed Veggies With Coconut and Kefir Lime Black Rice

This is one of the EASIEST meals to prepare, as well as one of the most pleasurable meals to enjoy, in my opinion. It begs for a beach and sunshine, but also helps ward off cabin fever in the off-season. You can use this recipe as a base for added sauces such as: soy, sweet-and-sour, peanut ...

The Infamous Carrot Dog

It's one of the easiest, yet TASTIEST recipes the entire family can enjoy! Simply replace the 'hot dog' for a medium-soft (just par-)BOILED, full-sized carrot, which takes about 15-20 minutes, to boil to your desired texture. Then, top with your favorite ingredients. We like: guacamole, pickles, ...

ROASTED GARLIC STUFFED POBLANOS WITH AVOCADO

Simplistic perfection. Using poblanos for this meal and adding a sprinkle of Guajillo-chili chocolate evokes memories of mole sauce simmering for hours...ahhhhhh. I used TAZA Vegan chocolate, though we are not affiliated in any way, I encourage you to try their organic, direct trade, ...