vegan 57 results

Spaghetti Squash with Olive Bruschetta GF

Looking for a new way to serve your squash 'noodles'? This combo is dynamite! Continuing with the Italian theme of 'pasta' dishes, I felt using an olive bruschetta would be a great replacement for marinara sauce-based toppings. Plants are so beautiful and colorful. This is a great dish to show ...

Oil-Free, GF, Vegan Sweet Potato/ Avocado/ Hickory Salt Chili

BRING ON WINTER! It's a great excuse to make this warm, comforting, DELICIOUS chili! This may be the very first time I've ever NOT added jalapeños to a chili, but I focused on making this dish kid-friendly, too. Feel free to up the heat with the addition of green or red chilies of your choice! ...

Fiber-Rich Coconut Poblano Corn Cake (GF)

This tasty balance finishes with just a touch of spice over the delicate deliciousness of a textured sweet corn pie! One bowl to mix and one pie plate for baking means fast preparation with minimal hands-on time, as well as easy clean-up. We add chia to MOST of our baked goods and this dish ...

CORN SUMMER SALAD

Simple, satisfying, refreshing corn salad makes the perfect dish to bring to a picnic; or enjoy as a topping to almost any Mexican food dish you make, such as tacos, nachos, enchiladas, or burritos. It's a flavorful burst that offers antioxidants, vitamin C, iron, and Vitamin A. Eat well without ...

Poblano Onion Enchiladas GF, Vegan, DELICIOUS

One of my food fantasies may or may not involve endless trays of these enchiladas served ocean-side on a tropical beach with a coconut beverage and someone else cleaning up the mess! Ah...I digress... But, once you try this vegan variation, you could find yourself dreaming of your next opportu...

Baked Butternut, S-T-R-E-T-C-H your meals and your budget!

This post is less of a specific recipe and more of an inspirational, budget-friendly writing. I hear SO OFTEN 'eating healthy is too expensive' (yes, I reply with the healthcare bill comparison of NOT eating well!). The truth is, eating healthy OUT of your home may be expensive, but I am extrem...

Colossal 3-Bean Salad with Parsley

There are times when super-women of the world must accept that we can't 'do it all', and today was one of those moments. While still wanting to provide my family and myself with incredible nourishment, I blended pre-made, store-bought 3-bean salad and vegan olive tapenade with additional goodness. ...

The Un-Cheese Casserole, GF, V

YUMMY!!!! This baked casserole dish may LOOK cheesy, but it's a hearty comfort dish without all of the saturated-fat laden (not to mention cruel, antibiotic-filled, growth hormone-injected) dairy! It works well with a rice base, or with small potatoes as pictured. It's an easy prep, especially ...

BAKED SOUP: MINESTRONE! Kid-Friendly, Simple, and DELICIOUS!

This dish could not be easier. I decided to BAKE this soup, as opposed to simmering on the stove so that I could leave it with little attention and focus on other things. Kids love it because there is a delicate balance of flavors and nothing too spicy or pungent. 'Italian flavors' are pleasing ...

Sun-dried Tomato Soup with Butternut Base

This may be one of the most interesting soup combinations I've thrown together! I had a fully-baked butternut squash to use, but I wanted something NEW to combine with it-when I noticed the gorgeous dehydrated tomatoes and fresh garlic from our friends at FRUX FARMS, I knew I had a winning idea! ...