vegan 57 results

Incredible Oil-Free, GF, Salt-Free, Dehydrated Zucchini Chips

Guilt-free snacking at its finest! These flavorful, enriched crisps are perfect for those of us (ME!) who have a weakness for chips, yet are trying to reduce or eliminate oils. There are multitudes of seasoning options, but this particular -delicious- blend offers high levels of B-vitamins and ...

‘Pickled’ Veggies

This recipe came about after a return from a vacation- a return to a beautiful garden explosion of various veggies. I do not like to can, it's a time-consuming/involved process to me, a process with details that my attention span can NOT handle. So,'What can I do (quickly) with these beans and ...

Papaya Popsicles

What an ideal summer refreshment-a custom frozen treat! (While I want to restate that I have zero affiliation with any brands or companies, may I highly recommend 'Zipzicles' BPA-FREE, recyclable bags for your homemade delicacies!) Sometimes the warm summer weather encourages our produce to ...

Pizza-Flavored Spaghetti Squash

Since I've posted several other spaghetti squash recipes, I won't dwell on the beauty and nutrient profile of this meal. I'll remind busy people that it's one of the fastest, most satisfying, aromatic, and texture-rich meals out there! This version took a total of 20 minutes, start to finish. ...

Pinto and Nut Cheese Stuffed Poblanos, The Next Episode

Many people have expressed to me that the most challenging part of going plant-based is giving up dairy. Fortunately, for people who enjoyed dairy, the plethora of nut-based cheeses available at most markets helps smooth the transition. A bonus lies in the nutrient profile of nuts over cow's milk ...

Steamed Veggies With Coconut and Kefir Lime Black Rice

This is one of the EASIEST meals to prepare, as well as one of the most pleasurable meals to enjoy, in my opinion. It begs for a beach and sunshine, but also helps ward off cabin fever in the off-season. You can use this recipe as a base for added sauces such as: soy, sweet-and-sour, peanut ...

The Infamous Carrot Dog

It's one of the easiest, yet TASTIEST recipes the entire family can enjoy! Simply replace the 'hot dog' for a medium-soft (just par-)BOILED, full-sized carrot, which takes about 15-20 minutes, to boil to your desired texture. Then, top with your favorite ingredients. We like: guacamole, pickles, ...

ROASTED GARLIC STUFFED POBLANOS WITH AVOCADO

Simplistic perfection. Using poblanos for this meal and adding a sprinkle of Guajillo-chili chocolate evokes memories of mole sauce simmering for hours...ahhhhhh. I used TAZA Vegan chocolate, though we are not affiliated in any way, I encourage you to try their organic, direct trade, ...

Leek with Potato Soup (mild and kid-friendly)

When my children have been stricken by a cold, a traditional 'noodle soup' has never been the answer for healing in our home. My eldest always asks for my infamous jalapeño 'posole' (recipe will be shared in the near future) and my youngest asks for a simple vegetable soup with lots of ...

Basil Bean Salad

Even though the old paradigm of 'vegans/vegetarians/hippes' only eat salads has long been proven inaccurate, sometimes I CRAVE a salad-even in the winter months! The fresh basil in this salad is KEY! It's refreshing, energizing, and leaves you feeling pleasantly 'light' after your meal. This ...