vegan 53 results

Pizza de los Muertos

The idea behind this non-specific post is to remind families of how much FUN it can be to create meals together! My son's birthday is in the fall, which was the perfect time to come across a Dia de Los Muertos 'sugar skull' pan! You can still order them online (we ordered from Amazon...which ...

The Falafel Fiesta Bowl

The Falafel Fiesta is a party on a plate! Super simple, delicious, and highly nutritious! The tortured home scenario: you're already feeling hunger pangs (you have just minutes until you are broken to the point of grabbing every junk-food within an arms length and shoving it into your mouth), ...

Island Cabbage with Coconut and Basil

I am not currently on an island, but am dreaming of a trip to: Tahiti, Bora Bora, Japan, and Fiji simultaneously, while enjoying the blend of flavors which are prevalent in dishes from those locations. I could go on and on about the deliciousness (the traditional balance of: sweet, salty, ...

Happy Belly Rice (GF, Oil-Free, Vegan, Delicious)

This aromatic meal is a perfect weeknight, one-pot-stop to please everyone at the table! If you struggle with digestion (please, do not drag me into the vegan war surrounding [my hero] Dr. T. Colin Campbell's response to Dr. Gundry's 'The Plant Paradox' stating lectins are the cause), you ...

Love Casserole With Variations

Anyone who understands the nightshade vegetable struggle will appreciate this belly-friendly dish! Enjoy sharing this with those you adore (even if that's only you!), because nothing spells an evening of love like s-m-o-o-t-h d-i-g-e-s-t-i-o-n! if you do not struggle with legume bloat, then ...

“Tuna” Salad, 100% Veganized, Oil-free, GF,

Oh, how delicious while saving the fishes! ;) This recipe I created for a mock tuna salad utilizes Dulse flakes. Dulse is a sea vegetable and offers the 'fishy' flavor many people enjoy in their tuna. I can admit it's been so many years since I last tasted a seafood product, that I may not ...

Incredible Oil-Free, GF, Salt-Free, Dehydrated Zucchini Chips

Guilt-free snacking at its finest! These flavorful, enriched crisps are perfect for those of us (ME!) who have a weakness for chips, yet are trying to reduce or eliminate oils. There are multitudes of seasoning options, but this particular -delicious- blend offers high levels of B-vitamins and ...

‘Pickled’ Veggies

This recipe came about after a return from a vacation- a return to a beautiful garden explosion of various veggies. I do not like to can, it's a time-consuming/involved process to me, a process with details that my attention span can NOT handle. So,'What can I do (quickly) with these beans and ...

Papaya Popsicles

What an ideal summer refreshment-a custom frozen treat! (While I want to restate that I have zero affiliation with any brands or companies, may I highly recommend 'Zipzicles' BPA-FREE, recyclable bags for your homemade delicacies!) Sometimes the warm summer weather encourages our produce to ...

Pizza-Flavored Spaghetti Squash

Since I've posted several other spaghetti squash recipes, I won't dwell on the beauty and nutrient profile of this meal. I'll remind busy people that it's one of the fastest, most satisfying, aromatic, and texture-rich meals out there! This version took a total of 20 minutes, start to finish. ...